TallowTallow
Simple Truth Mayo Spread

Mayo Spread

5Avoid

Ingredients · 19

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories642.86 kcal—
Fat64.29 g—
Saturated fat3.57 g—
Carbohydrates0 g—
Sugars0 g—
Fiber0 g—
Protein0 g—
Sodium0.61 g—
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Common questions

Is Simple Truth Mayo Spread healthy?

Simple Truth Mayo Spread scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Simple Truth Mayo Spread?

Simple Truth Mayo Spread lists 19 ingredients, starting with Canola Oil, Water, Sugar, beta Carotene and Citric Acid. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Simple Truth Mayo Spread?

643 kcal per 100g. Calories are only part of the picture — Tallow scores Simple Truth Mayo Spread on what the ingredients are, not how many calories they carry.

Does Simple Truth Mayo Spread contain seed oils?

Yes. Simple Truth Mayo Spread lists Canola Oil in its ingredients.

How processed is Simple Truth Mayo Spread?

Simple Truth Mayo Spread is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Simple Truth Mayo Spread compare to other mayonnaise?

At 5/100 Simple Truth Mayo Spread scores worse than most mayonnaise we have scored. A higher-scoring option in mayonnaise is Sir Kensington's Organic Mayonnaise at 100/100.

Is Simple Truth Mayo Spread organic?

Simple Truth Mayo Spread is not certified organic in our data.

Full methodology: how we score products.

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