Gefen Mayonnaise Lite

Breakdown

2 ingredients to avoid

Gefen Mayonnaise Lite scores 67/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Gefen Mayonnaise Lite lists 9 ingredients, starting with Water, Cottonseed Oil, Salt, Whole Eggs and Sugar. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 67/100 Gefen Mayonnaise Lite lands mid-scale — below the typical score in mayonnaise, but clear of the bottom band. A higher-scoring option in mayonnaise is Chosen Foods Classic Avocado Oil Mayo, 24 fl oz at 88/100.