Signature Select SUNFLOWER Kernels

Name: Signature Select SUNFLOWER Kernels
Brand: Signature Select

5Avoid

Ingredients · 14

GoodCautionAvoid

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Common questions

Is Signature Select SUNFLOWER Kernels healthy?

Signature Select SUNFLOWER Kernels scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Signature Select SUNFLOWER Kernels?

Signature Select SUNFLOWER Kernels lists 14 ingredients, starting with Raw Sunflower Kernels, Non-gmo Peanut Oil, Sea Salt, Sugar and Corn Starch. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Signature Select SUNFLOWER Kernels contain seed oils?

Yes. Signature Select SUNFLOWER Kernels lists Non-gmo Peanut Oil in its ingredients.

How processed is Signature Select SUNFLOWER Kernels?

Signature Select SUNFLOWER Kernels is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Signature Select SUNFLOWER Kernels compare to other fruits & vegetables?

At 5/100 Signature Select SUNFLOWER Kernels scores worse than most fruits & vegetables we have scored. A higher-scoring option in fruits & vegetables is Driscoll's Organic Strawberries at 100/100.

Is Signature Select SUNFLOWER Kernels organic?

Signature Select SUNFLOWER Kernels is not certified organic in our data.

Full methodology: how we score products.