Shamrock Farms Rockin’ Protein Builder Chocolate

Breakdown

6 ingredients to avoid

Shamrock Farms Rockin’ Protein Builder Chocolate scores 15/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Shamrock Farms Rockin’ Protein Builder Chocolate lists 15 ingredients, starting with Water, Skim Milk, Milk Protein Concentrate, Cream and Soluble Corn Fiber. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 15/100 Shamrock Farms Rockin’ Protein Builder Chocolate scores worse than most energy drinks we have scored. A higher-scoring option in energy drinks is Slate Milk Vanilla Ultra Protein Shake at 70/100.