Keto Rise and Shine Granola Cereal Strawberry Banana Nut

Breakdown

Processed

Seven Sundays Keto Rise and Shine Granola Cereal Strawberry Banana Nut scores 95/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 2g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Seven Sundays Keto Rise and Shine Granola Cereal Strawberry Banana Nut lists 12 ingredients, starting with Almonds, Coconut, Sunflower Seeds, Dates and Pecans. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

170 kcal per serving, or 567 kcal per 100g. Calories are only part of the picture — Tallow scores Seven Sundays Keto Rise and Shine Granola Cereal Strawberry Banana Nut on what the ingredients are, not how many calories they carry.

At 95/100 Seven Sundays Keto Rise and Shine Granola Cereal Strawberry Banana Nut sits in our top band, among the better granola & muesli we have scored.