Sour Apple Apple Chips

Breakdown

5 ingredients to avoid

Seneca Sour Apple Apple Chips scores 15/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Seneca Sour Apple Apple Chips lists 11 ingredients, starting with Apples, Canola, Sunflower and/Or Safflower Oil, Corn Syrup and Dextrose. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 15/100 Seneca Sour Apple Apple Chips scores worse than most fruits & vegetables we have scored. A higher-scoring option in fruits & vegetables is Good & Gather Garden Salad Blend Iceberg Lettuce, Carrot & Red Cabbage at 100/100.