Seeking Health B Complex MF 100 Vegetarian Capsules

Breakdown

11 ingredients to watch

Seeking Health B Complex MF 100 Vegetarian Capsules scores 62/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Seeking Health B Complex MF 100 Vegetarian Capsules lists 11 ingredients, starting with Thiamin, Riboflavin, Niacin, Vitamin B6 and Folate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 62/100 Seeking Health B Complex MF 100 Vegetarian Capsules lands mid-scale — below the typical score in multivitamins, but clear of the bottom band.