Sardines in Extra Virgin Olive Oil

Breakdown

Processed

Season Sardines in Extra Virgin Olive Oil scores 94/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Season Sardines in Extra Virgin Olive Oil lists 3 ingredients, starting with Sardines, Extra Virgin Olive Oil and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

202 kcal per 100g. Calories are only part of the picture — Tallow scores Season Sardines in Extra Virgin Olive Oil on what the ingredients are, not how many calories they carry.

At 94/100 Season Sardines in Extra Virgin Olive Oil sits in our top band, among the better seafood we have scored. A higher-scoring option in seafood is Kirkland Signature Wild Caught Alaska Sockeye Salmon at 100/100.