TallowTallow
Savory Tilapia Fillets

Tilapia Fillets

95Clean

Ingredients · 1

GoodCautionAvoid

Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories95.58 kcal—
Fat1.77 g—
Saturated fat0.88 g—
Carbohydrates0 g—
Sugars0 g—
Fiber0 g—
Protein20.35 g—
Sodium0.05 g—
Browse Seafood

Common questions

Is Savory Tilapia Fillets healthy?

Savory Tilapia Fillets scores 95/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Savory Tilapia Fillets?

Savory Tilapia Fillets lists 1 ingredient, starting with Tilapia. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Savory Tilapia Fillets?

96 kcal per 100g. Calories are only part of the picture — Tallow scores Savory Tilapia Fillets on what the ingredients are, not how many calories they carry.

Does Savory Tilapia Fillets contain seed oils?

No. Nothing in Savory Tilapia Fillets’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Savory Tilapia Fillets?

Savory Tilapia Fillets is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Savory Tilapia Fillets compare to other seafood?

At 95/100 Savory Tilapia Fillets sits in our top band, among the better seafood we have scored. A higher-scoring option in seafood is Kirkland Signature Wild Caught Alaska Sockeye Salmon at 100/100.

Is Savory Tilapia Fillets organic?

Savory Tilapia Fillets is not certified organic in our data.

Full methodology: how we score products.

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