TallowTallow
Saverne Organic sauerkraut

Organic sauerkraut

100Clean
USDA Organic

Ingredients · 3

GoodCautionAvoid

,,

Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories16.67 kcal5 kcal
Fat0 g0 g
Carbohydrates3.33 g1 g
Fiber3.33 g1 g
Protein0 g0 g
Sodium0.8 g0.24 g
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Common questions

Is Saverne Organic sauerkraut healthy?

Saverne Organic sauerkraut scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber and 0g protein. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Saverne Organic sauerkraut?

Saverne Organic sauerkraut lists 3 ingredients, starting with Cabbage, Water and Sea Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Saverne Organic sauerkraut?

5 kcal per serving, or 17 kcal per 100g. Calories are only part of the picture — Tallow scores Saverne Organic sauerkraut on what the ingredients are, not how many calories they carry.

Does Saverne Organic sauerkraut contain seed oils?

No. Nothing in Saverne Organic sauerkraut’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Saverne Organic sauerkraut?

Saverne Organic sauerkraut is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Saverne Organic sauerkraut compare to other condiments & sauces?

At 100/100 Saverne Organic sauerkraut sits in our top band, among the better condiments & sauces we have scored.

Is Saverne Organic sauerkraut organic?

Yes. Saverne Organic sauerkraut carries USDA Organic certification, which is worth +5 points in the score above.

Has Saverne Organic sauerkraut been lab tested?

Not yet. No independent lab has published results for Saverne Organic sauerkraut, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.

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