Chicken Flavor Ramen Noodles

Name: Chicken Flavor Ramen Noodles
Brand: SAPPORO ICHIBAN

5Avoid

Breakdown

Ultra-processed · 8 ingredients to avoid

100

Ingredients

−85

pour colorer−25

nouilles orientales: farine de blé enrichie huile de palme ⚫ amidon de tapioca−8

tbhq et acide citrique és pour préserver la saveur−7

• base de soupe: sel glutamate monosodique ⚫ sucre oignon en poudre ⚫épices • flocons de poireau bouillon de poulet en poudre ail en poudre ⚫ inosinate disodique guanylate disodique huile de maïs curcuma en poudre •citrate de sodium ⚫ extrait de levure acide citrique−7

maltodextrine−7

9 more deductions−31

Processing

−10

NOVA 4: ultra-processed−10

Final score5

Ingredients · 18

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

Nutrient	Per 100g	Per serving
Calories	460 kcal	460 kcal
Fat	20 g	20 g
Saturated fat	9 g	9 g
Carbohydrates	63 g	63 g
Sugars	1 g	1 g
Fiber	4 g	4 g
Protein	9 g	9 g
Sodium	2.15 g	2.15 g

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Common questions

Is SAPPORO ICHIBAN Chicken Flavor Ramen Noodles healthy?

SAPPORO ICHIBAN Chicken Flavor Ramen Noodles scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 4g fiber, 9g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in SAPPORO ICHIBAN Chicken Flavor Ramen Noodles?

SAPPORO ICHIBAN Chicken Flavor Ramen Noodles lists 18 ingredients, starting with Nouilles Orientales: Farine de Blé Enrichie Huile de Palme ⚫ Amidon de Tapioca, Farme de Blé, Niacine, Fer Réduit and Mononitrate de Thiamine. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in SAPPORO ICHIBAN Chicken Flavor Ramen Noodles?

460 kcal per serving, or 460 kcal per 100g. Calories are only part of the picture — Tallow scores SAPPORO ICHIBAN Chicken Flavor Ramen Noodles on what the ingredients are, not how many calories they carry.

Does SAPPORO ICHIBAN Chicken Flavor Ramen Noodles contain seed oils?

Yes. SAPPORO ICHIBAN Chicken Flavor Ramen Noodles lists • Base de Soupe: Sel Glutamate Monosodique ⚫ Sucre Oignon en Poudre ⚫épices • Flocons de Poireau Bouillon de Poulet en Poudre Ail en Poudre ⚫ Inosinate Disodique Guanylate Disodique Huile de Maïs Curcuma en Poudre •citrate de Sodium ⚫ Extrait de Levure Acide Citrique in its ingredients.

How processed is SAPPORO ICHIBAN Chicken Flavor Ramen Noodles?

SAPPORO ICHIBAN Chicken Flavor Ramen Noodles is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does SAPPORO ICHIBAN Chicken Flavor Ramen Noodles compare to other pasta & noodles?

At 5/100 SAPPORO ICHIBAN Chicken Flavor Ramen Noodles scores worse than most pasta & noodles we have scored. A higher-scoring option in pasta & noodles is Rao's Homemade Spaghetti at 100/100.

Is SAPPORO ICHIBAN Chicken Flavor Ramen Noodles organic?

SAPPORO ICHIBAN Chicken Flavor Ramen Noodles is not certified organic in our data.

Full methodology: how we score products.