Organic Chia Seed
Ingredients · 1
GoodCautionAvoidHealthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 500 kcal | 70 kcal |
| Fat | 28.57 g | 4 g |
| Carbohydrates | 32.14 g | 4.5 g |
| Fiber | 36.43 g | 5.1 g |
| Protein | 21.43 g | 3 g |
| Sodium | 0 g | 0 g |
Common questions
Is Sanari Organic Chia Seed healthy?
Sanari Organic Chia Seed scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 5g fiber and 3g protein. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Sanari Organic Chia Seed?
Sanari Organic Chia Seed lists 1 ingredient, starting with Chia Seeds. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Sanari Organic Chia Seed?
70 kcal per serving, or 500 kcal per 100g. Calories are only part of the picture — Tallow scores Sanari Organic Chia Seed on what the ingredients are, not how many calories they carry.
Does Sanari Organic Chia Seed contain seed oils?
How processed is Sanari Organic Chia Seed?
How does Sanari Organic Chia Seed compare to other nuts & seeds?
At 100/100 Sanari Organic Chia Seed sits in our top band, among the better nuts & seeds we have scored.
Is Sanari Organic Chia Seed organic?
Full methodology: how we score products.
