Spicy Chicken Flavor Stir-Fried Ramen

Breakdown

Ultra-processed · 10 ingredients to avoid

Samyang Spicy Chicken Flavor Stir-Fried Ramen scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 11g protein and 11g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Samyang Spicy Chicken Flavor Stir-Fried Ramen lists 38 ingredients, starting with Wheat Flour, Food Starch - Modified, Palm Oil, Salt and Glycerin. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

600 kcal per serving, or 429 kcal per 100g. Calories are only part of the picture — Tallow scores Samyang Spicy Chicken Flavor Stir-Fried Ramen on what the ingredients are, not how many calories they carry.

At 5/100 Samyang Spicy Chicken Flavor Stir-Fried Ramen scores worse than most pasta & noodles we have scored. A higher-scoring option in pasta & noodles is Western Family Signature Rigatoni at 99/100.