Buldak Spicy Ramen

Breakdown

Ultra-processed · 12 ingredients to avoid

Samyang Buldak Spicy Ramen scores 0/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 10g protein. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Samyang Buldak Spicy Ramen lists 44 ingredients, starting with Wheat Flour, Food Starch - Modified, Palm Oil, Wheat Gluten and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

440 kcal per serving, or 419 kcal per 100g. Calories are only part of the picture — Tallow scores Samyang Buldak Spicy Ramen on what the ingredients are, not how many calories they carry.

At 0/100 Samyang Buldak Spicy Ramen scores worse than most prepared meals we have scored. A higher-scoring option in prepared meals is Bowl & Basket Bowl & Basket Sliced white potatoes at 100/100.