Buldak Spicy Ramen
Ingredients · 75
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Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 414.29 kcal | 580 kcal |
| Fat | 14.29 g | 20 g |
| Saturated fat | 5.71 g | 8 g |
| Carbohydrates | 62.14 g | 87 g |
| Sugars | 8.57 g | 12 g |
| Fiber | 2.14 g | 3 g |
| Protein | 10 g | 14 g |
| Sodium | 0.81 g | 1.14 g |
Common questions
Is Samyang Buldak Spicy Ramen healthy?
Samyang Buldak Spicy Ramen scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 3g fiber, 14g protein and 12g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Samyang Buldak Spicy Ramen?
Samyang Buldak Spicy Ramen lists 75 ingredients, starting with Wheat Flour, Modified Tapioca Starch, Palm Oil, Wheat Gluten and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Samyang Buldak Spicy Ramen?
580 kcal per serving, or 414 kcal per 100g. Calories are only part of the picture — Tallow scores Samyang Buldak Spicy Ramen on what the ingredients are, not how many calories they carry.
Does Samyang Buldak Spicy Ramen contain seed oils?
How processed is Samyang Buldak Spicy Ramen?
How does Samyang Buldak Spicy Ramen compare to other pasta & noodles?
At 5/100 Samyang Buldak Spicy Ramen scores worse than most pasta & noodles we have scored. A higher-scoring option in pasta & noodles is Western Family Signature Rigatoni at 99/100.
Is Samyang Buldak Spicy Ramen organic?
Has Samyang Buldak Spicy Ramen been lab tested?
Full methodology: how we score products.
