Buldak Spicy Chicken Noodle Carbonara Flavor Ramen

Breakdown

Ultra-processed · 8 ingredients to avoid

Samyang Buldak Spicy Chicken Noodle Carbonara Flavor Ramen scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 3g fiber, 8g protein and 5g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Samyang Buldak Spicy Chicken Noodle Carbonara Flavor Ramen lists 39 ingredients, starting with Noodle, Wheat Flour, Modified Tapioca Starch, Refined Palm Oil and Modified Potato Starch. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

550 kcal per serving, or 423 kcal per 100g. Calories are only part of the picture — Tallow scores Samyang Buldak Spicy Chicken Noodle Carbonara Flavor Ramen on what the ingredients are, not how many calories they carry.

At 5/100 Samyang Buldak Spicy Chicken Noodle Carbonara Flavor Ramen scores worse than most prepared meals we have scored. A higher-scoring option in prepared meals is Amy's Organic Medium Chili at 100/100.