Buldak Carbonara Spicy Chicken Ramen, 130 g

Breakdown

Ultra-processed · 7 ingredients to avoid

Samyang Buldak Carbonara Spicy Chicken Ramen, 130 g scores 0/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 3g fiber, 8g protein and 5g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Samyang Buldak Carbonara Spicy Chicken Ramen, 130 g lists 31 ingredients, starting with Wheat Flour, Modified Food Starch, Palm Oil, Salt and Glycerin. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

550 kcal per serving, or 423 kcal per 100g. Calories are only part of the picture — Tallow scores Samyang Buldak Carbonara Spicy Chicken Ramen, 130 g on what the ingredients are, not how many calories they carry.

At 0/100 Samyang Buldak Carbonara Spicy Chicken Ramen, 130 g scores worse than most pasta & noodles we have scored. A higher-scoring option in pasta & noodles is Rao's Homemade Spaghetti at 100/100.