Fat Free Beef Broth

Breakdown

Ultra-processed · 8 ingredients to avoid

Safeway Fat Free Beef Broth scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 4g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Safeway Fat Free Beef Broth lists 13 ingredients, starting with Beef Broth, Salt, Sugar, Autolyzed Yeast Extract and Hydrolyzed Soy Protein. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

20 kcal per serving, or 5 kcal per 100g. Calories are only part of the picture — Tallow scores Safeway Fat Free Beef Broth on what the ingredients are, not how many calories they carry.

At 5/100 Safeway Fat Free Beef Broth scores worse than most soups & broths we have scored. A higher-scoring option in soups & broths is Pacific Foods Organic Unsalted Chicken Bone Broth, 3 x 32 oz at 98/100.