Organic Sourdough Flatbread

Name: Organic Sourdough Flatbread
Brand: Rustic Bakery

100Clean

Ingredients · 4

GoodCautionAvoid

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Nutrition facts

Nutrient	Per 100g	Per serving
Calories	272.73 kcal	60 kcal
Fat	4.55 g	1 g
Carbohydrates	50 g	11 g
Sugars	4.55 g	1 g
Protein	4.55 g	1 g
Sodium	1.05 g	0.23 g

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Common questions

Is Rustic Bakery Organic Sourdough Flatbread healthy?

Rustic Bakery Organic Sourdough Flatbread scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Rustic Bakery Organic Sourdough Flatbread?

Rustic Bakery Organic Sourdough Flatbread lists 4 ingredients, starting with Unbleached Wheat Flour, Turbinado Sugar, Extra Virgin Olive Oil and Salt & Sel Gris. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Rustic Bakery Organic Sourdough Flatbread?

60 kcal per serving, or 273 kcal per 100g. Calories are only part of the picture — Tallow scores Rustic Bakery Organic Sourdough Flatbread on what the ingredients are, not how many calories they carry.

Does Rustic Bakery Organic Sourdough Flatbread contain seed oils?

No. Nothing in Rustic Bakery Organic Sourdough Flatbread’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Rustic Bakery Organic Sourdough Flatbread?

Rustic Bakery Organic Sourdough Flatbread is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Rustic Bakery Organic Sourdough Flatbread compare to other snacks?

At 100/100 Rustic Bakery Organic Sourdough Flatbread sits in our top band, among the better snacks we have scored.

Is Rustic Bakery Organic Sourdough Flatbread organic?

Yes. Rustic Bakery Organic Sourdough Flatbread carries USDA Organic certification, which is worth +5 points in the score above.

Has Rustic Bakery Organic Sourdough Flatbread been lab tested?

Not yet. No independent lab has published results for Rustic Bakery Organic Sourdough Flatbread, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.