Rule One Proteins Roar Ferocious Pre-Workout Fruit Punch

Breakdown

5 ingredients to avoid

Rule One Proteins Roar Ferocious Pre-Workout Fruit Punch scores 15/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Rule One Proteins Roar Ferocious Pre-Workout Fruit Punch lists 9 ingredients, starting with Citric Acid, Malic Acid, Natural Flavor, Artificial Flavor and Silicon Dioxide. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 15/100 Rule One Proteins Roar Ferocious Pre-Workout Fruit Punch scores worse than most pre-workout & performance we have scored. A higher-scoring option in pre-workout & performance is Momentous Creatine, Muscle Performance & Cognitive Function, 5.29 oz (150 g) at 92/100.