Organic Oat Barista
Ingredients · 4
GoodCautionAvoid,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100ml | Per serving |
|---|---|---|
| Calories | 58 kcal | 145 kcal |
| Fat | 2.4 g | 6 g |
| Saturated fat | 0.3 g | 0.75 g |
| Carbohydrates | 7.8 g | 19.5 g |
| Sugars | 5.2 g | 13 g |
| Fiber | 0.9 g | 2.25 g |
| Protein | 0.7 g | 1.75 g |
| Sodium | 0.04 g | 0.1 g |
Common questions
Is Rude Health Organic Oat Barista healthy?
Rude Health Organic Oat Barista scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 2g protein and 13g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Rude Health Organic Oat Barista?
Rude Health Organic Oat Barista lists 4 ingredients, starting with Spring Water, Organic Oats, Organic Sunflower Oil and Sea Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Rude Health Organic Oat Barista?
145 kcal per serving, or 58 kcal per 100ml. Calories are only part of the picture — Tallow scores Rude Health Organic Oat Barista on what the ingredients are, not how many calories they carry.
Does Rude Health Organic Oat Barista contain seed oils?
How processed is Rude Health Organic Oat Barista?
How does Rude Health Organic Oat Barista compare to other dairy-alternative milks?
At 100/100 Rude Health Organic Oat Barista sits in our top band, among the better dairy-alternative milks we have scored.
Is Rude Health Organic Oat Barista organic?
Full methodology: how we score products.
