Double Chocolate Mini Muffins

Breakdown

Ultra-processed · 4 ingredients to avoid

Rowan Hill Bakery Double Chocolate Mini Muffins scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 1g protein and 7g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Rowan Hill Bakery Double Chocolate Mini Muffins lists 24 ingredients, starting with Sugar, Wheat Flour, Calcium Carbonate, Iron and Niacin. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

102 kcal per serving, or 426 kcal per 100g. Calories are only part of the picture — Tallow scores Rowan Hill Bakery Double Chocolate Mini Muffins on what the ingredients are, not how many calories they carry.

At 5/100 Rowan Hill Bakery Double Chocolate Mini Muffins scores worse than most pastries & muffins we have scored. A higher-scoring option in pastries & muffins is Pearl Milling Company Organic Pancakes at 100/100.