Honey Energy Waffle

Name: Honey Energy Waffle
Brand: Honey Stinger

55Okay

Ingredients · 11

GoodCautionAvoid

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Common questions

Is Honey Stinger Honey Energy Waffle healthy?

Honey Stinger Honey Energy Waffle scores 55/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Honey Stinger Honey Energy Waffle?

Honey Stinger Honey Energy Waffle lists 11 ingredients, starting with Organic Rice Extract, Organic Wheat Flour, Organic Palm Oil, Organic Brown Rice Syrup and Organic Sugar. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Honey Stinger Honey Energy Waffle contain seed oils?

No. Nothing in Honey Stinger Honey Energy Waffle’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Honey Stinger Honey Energy Waffle?

Honey Stinger Honey Energy Waffle is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Honey Stinger Honey Energy Waffle compare to other pastries & muffins?

At 55/100 Honey Stinger Honey Energy Waffle lands mid-scale — below the typical score in pastries & muffins, but clear of the bottom band. A higher-scoring option in pastries & muffins is Pearl Milling Company Organic Pancakes at 100/100.

Is Honey Stinger Honey Energy Waffle organic?

Honey Stinger Honey Energy Waffle is not certified organic in our data.

Full methodology: how we score products.