Magnesium + Ashwagandha Gummies

Breakdown

1 ingredient to avoid

Roots Magnesium + Ashwagandha Gummies scores 36/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 9g fiber, 0g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Roots Magnesium + Ashwagandha Gummies lists 24 ingredients, starting with Chicory Root Inulin, Pectin, Citric Acid, Plant-based Cellulose and Natural Flavor. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

44 kcal per serving, or 367 kcal per 100g. Calories are only part of the picture — Tallow scores Roots Magnesium + Ashwagandha Gummies on what the ingredients are, not how many calories they carry.

At 36/100 Roots Magnesium + Ashwagandha Gummies scores worse than most herbal supplements we have scored.