Ashwagandha 1,000 mg

Breakdown

1 ingredient to avoid

Youtheory Ashwagandha 1,000 mg scores 64/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Youtheory Ashwagandha 1,000 mg lists 9 ingredients, starting with Organic Ashwagandha Extract, Root, Organic Ashwagandha Powder, Ginger Extract and Vegetarian Capsule. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

0 kcal per 100g. Calories are only part of the picture — Tallow scores Youtheory Ashwagandha 1,000 mg on what the ingredients are, not how many calories they carry.

At 64/100 Youtheory Ashwagandha 1,000 mg lands mid-scale — below the typical score in herbal supplements, but clear of the bottom band. A higher-scoring option in herbal supplements is Herbal Connections Herbal Connections Organic Soursop Bitters, 32 oz at 100/100.