Regan Protein Rotini

Breakdown

Ultra-processed · 1 ingredient to avoid

Ronzoni Regan Protein Rotini scores 63/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Ronzoni Regan Protein Rotini lists 9 ingredients, starting with Durum Wheat Semolina, Durum Wheat Flour, Pea Protein, Brown Rice Protein and Niacin. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 63/100 Ronzoni Regan Protein Rotini lands mid-scale — below the typical score in pasta & noodles, but clear of the bottom band. A higher-scoring option in pasta & noodles is Rao's Homemade Spaghetti at 100/100.