Romaine Hearts
Ingredients · 1
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Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 24 kcal | 20.4 kcal |
| Fat | 0.59 g | 0.5 g |
| Saturated fat | 0 g | 0 g |
| Carbohydrates | 3.53 g | 3 g |
| Sugars | 2.35 g | 2 g |
| Protein | 1.18 g | 1 g |
| Sodium | 0 g | 0 g |
Common questions
Is Romaine Hearts healthy?
Romaine Hearts scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g protein and 2g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Romaine Hearts?
Romaine Hearts lists 1 ingredient, starting with Romaine Lettuce. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Romaine Hearts?
20 kcal per serving, or 24 kcal per 100g. Calories are only part of the picture — Tallow scores Romaine Hearts on what the ingredients are, not how many calories they carry.
Does Romaine Hearts contain seed oils?
How processed is Romaine Hearts?
How does Romaine Hearts compare to other fruits & vegetables?
At 100/100 Romaine Hearts sits in our top band, among the better fruits & vegetables we have scored.
Is Romaine Hearts organic?
Full methodology: how we score products.












