Nabisco Ritz Bites Cheese

Breakdown

7 ingredients to avoid

Ritz Nabisco Ritz Bites Cheese scores 15/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Ritz Nabisco Ritz Bites Cheese lists 14 ingredients, starting with Unbleached Enriched Flour, Palm Oil, Soybean and/Or Canola Oil, Whey and Sugar. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 15/100 Ritz Nabisco Ritz Bites Cheese scores worse than most crackers we have scored. A higher-scoring option in crackers is Annie's Organic Cheddar Squares Original at 100/100.