European Snack Dutch Chocolate Hazelnut Wafers

Breakdown

Ultra-processed · 1 ingredient to avoid

Rip Van European Snack Dutch Chocolate Hazelnut Wafers scores 63/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Rip Van European Snack Dutch Chocolate Hazelnut Wafers lists 12 ingredients, starting with Palm Fruit Oil, Wheat Flour, Sugar Beet Fiber, Cocoa Processed With Alkali and Sugar. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 63/100 Rip Van European Snack Dutch Chocolate Hazelnut Wafers lands mid-scale — below the typical score in cookies, but clear of the bottom band. A higher-scoring option in cookies is Simple Mills Mini Cookies Almond Flour Chocolate Chip at 91/100.