Artisan Vegan Salami Smoky Soppressata

Breakdown

Ultra-processed · 2 ingredients to avoid

Renegade Foods Artisan Vegan Salami Smoky Soppressata scores 12/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 17g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Renegade Foods Artisan Vegan Salami Smoky Soppressata lists 24 ingredients, starting with Wheat Gluten, Water, Extra Virgin Olive Oil, Red Miso and Soybeans. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

120 kcal per serving, or 211 kcal per 100g. Calories are only part of the picture — Tallow scores Renegade Foods Artisan Vegan Salami Smoky Soppressata on what the ingredients are, not how many calories they carry.

At 12/100 Renegade Foods Artisan Vegan Salami Smoky Soppressata scores worse than most meat alternatives we have scored. A higher-scoring option in meat alternatives is Bob's Red Mill Textured Vegetable Protein at 97/100.