Mood Powder Calming Magnesium L-Threonate Blend Supplement

Breakdown

1 ingredient to avoid

Recess Mood Powder Calming Magnesium L-Threonate Blend Supplement scores 69/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Recess Mood Powder Calming Magnesium L-Threonate Blend Supplement lists 8 ingredients, starting with Magnesium l-Threonate, Magnesium Glycinate, Magnesium Citrate, Vitamin B6 and l-Theanine. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 69/100 Recess Mood Powder Calming Magnesium L-Threonate Blend Supplement lands mid-scale — below the typical score in sleep & relaxation, but clear of the bottom band. A higher-scoring option in sleep & relaxation is Nutricost L-Theanine 200 Mg Capsules at 97/100.