
Original Raw Kefir
Ingredients · 1
GoodCautionAvoidHealthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100ml | Per serving |
|---|---|---|
| Calories | 62.5 kcal | 150 kcal |
| Fat | 3.33 g | 8 g |
| Saturated fat | 2.08 g | 5 g |
| Carbohydrates | 5 g | 12 g |
| Sugars | 5 g | 12 g |
| Protein | 3.33 g | 8 g |
| Sodium | 0.04 g | 0.1 g |
Common questions
Is Raw Farm Original Raw Kefir healthy?
Raw Farm Original Raw Kefir scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 8g protein and 12g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Raw Farm Original Raw Kefir?
Raw Farm Original Raw Kefir lists 1 ingredient, starting with Milk. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Raw Farm Original Raw Kefir?
150 kcal per serving, or 63 kcal per 100ml. Calories are only part of the picture — Tallow scores Raw Farm Original Raw Kefir on what the ingredients are, not how many calories they carry.
Does Raw Farm Original Raw Kefir contain seed oils?
How processed is Raw Farm Original Raw Kefir?
How does Raw Farm Original Raw Kefir compare to other beverages?
At 100/100 Raw Farm Original Raw Kefir sits in our top band, among the better beverages we have scored.
Is Raw Farm Original Raw Kefir organic?
Has Raw Farm Original Raw Kefir been lab tested?
Full methodology: how we score products.










