Original Raw Kefir

Name: Original Raw Kefir
Brand: Raw Farm

100Clean

Ingredients · 1

GoodCautionAvoid

Healthier swaps

Same shelf, cleaner ingredients

Total 0% Nonfat Greek Strained Yogurt

FAGE

Plain Whole Milk Probiotic Yogurt

Stonyfield Organic

Total 5% Milkfat Plain Greek Strained Yogurt

FAGE

Non-Fat Vanilla Blended Greek Yogurt, 32 oz

Chobani

100

Organic Greek Yogurt Plain Nonfat

Kirkland Signature

Vanilla French Style Yogurt

Oui by Yoplait

Plain Nonfat Greek Yogurt

Great Value

Oikos Triple Zero Vanilla Blended Greek Nonfat Yogurt, 32 oz

Oikos

Nutrition facts

Nutrient	Per 100g	Per serving
Calories	62.5 kcal	150 kcal
Fat	3.33 g	8 g
Saturated fat	2.08 g	5 g
Carbohydrates	5 g	12 g
Sugars	5 g	12 g
Protein	3.33 g	8 g
Sodium	0.04 g	0.1 g

Browse Yogurt

Common questions

Is Raw Farm Original Raw Kefir healthy?

Raw Farm Original Raw Kefir scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 8g protein and 12g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Raw Farm Original Raw Kefir?

Raw Farm Original Raw Kefir lists 1 ingredient, starting with Cultured Whole Raw Milk. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Raw Farm Original Raw Kefir?

150 kcal per serving, or 63 kcal per 100g. Calories are only part of the picture — Tallow scores Raw Farm Original Raw Kefir on what the ingredients are, not how many calories they carry.

Does Raw Farm Original Raw Kefir contain seed oils?

No. Nothing in Raw Farm Original Raw Kefir’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Raw Farm Original Raw Kefir?

Raw Farm Original Raw Kefir is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Raw Farm Original Raw Kefir compare to other yogurt?

At 100/100 Raw Farm Original Raw Kefir sits in our top band, among the better yogurt we have scored.

Is Raw Farm Original Raw Kefir organic?

Raw Farm Original Raw Kefir is not certified organic in our data.

Full methodology: how we score products.