TallowTallow
Ratio Vanilla Yogurt

Vanilla Yogurt

46Okay

Ingredients · 10

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories100 kcal170 kcal
Fat5.88 g10 g
Saturated fat1.47 g2.5 g
Carbohydrates2.35 g4 g
Sugars1.18 g2 g
Protein10 g17 g
Sodium0.01 g0.02 g
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Common questions

Is Ratio Vanilla Yogurt healthy?

Ratio Vanilla Yogurt scores 46/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 17g protein and 2g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Ratio Vanilla Yogurt?

Ratio Vanilla Yogurt lists 10 ingredients, starting with Cultured Pasteurized Ultra-filtered Nonfat Milk, Milk, High Oleic Oil, Sunflower Oil and Avocado Oil. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Ratio Vanilla Yogurt?

170 kcal per serving, or 100 kcal per 100g. Calories are only part of the picture — Tallow scores Ratio Vanilla Yogurt on what the ingredients are, not how many calories they carry.

Does Ratio Vanilla Yogurt contain seed oils?

Yes. Ratio Vanilla Yogurt lists Sunflower Oil in its ingredients.

How processed is Ratio Vanilla Yogurt?

Ratio Vanilla Yogurt is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Ratio Vanilla Yogurt compare to other yogurt?

At 46/100 Ratio Vanilla Yogurt lands mid-scale — below the typical score in yogurt, but clear of the bottom band. A higher-scoring option in yogurt is Stonyfield Organic Organic Kids Lowfat Yogurt Strawberry at 100/100.

Is Ratio Vanilla Yogurt organic?

Ratio Vanilla Yogurt is not certified organic in our data.

Has Ratio Vanilla Yogurt been lab tested?

Not yet. No independent lab has published results for Ratio Vanilla Yogurt, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.

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