Pro + Fiber Greek Yogurt Vanilla

Breakdown

Ultra-processed · 3 ingredients to avoid

Ratio Pro + Fiber Greek Yogurt Vanilla scores 13/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Ratio Pro + Fiber Greek Yogurt Vanilla lists 14 ingredients, starting with Cultured Pasteurized Ultra-filtered Nonfat Milk, Pasteurized Milk, Whey Protein Concentrate, Soluble Corn Fiber and Non Fat Milk. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 13/100 Ratio Pro + Fiber Greek Yogurt Vanilla scores worse than most yogurt we have scored. A higher-scoring option in yogurt is Kirkland Signature Organic Greek Yogurt Plain Nonfat at 100/100.