Dairy Snack Peach

Breakdown

Ultra-processed · 3 ingredients to avoid

Ratio Dairy Snack Peach scores 15/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 38g protein and 5g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Ratio Dairy Snack Peach lists 8 ingredients, starting with Cultured Pasteurized Ultra-filtered Nonfat Milk, Cultured Pasteurized Milk, Whey Protein Concentrate, Sunflower Oil and Sucralose. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

142 kcal per serving, or 95 kcal per 100g. Calories are only part of the picture — Tallow scores Ratio Dairy Snack Peach on what the ingredients are, not how many calories they carry.

At 15/100 Ratio Dairy Snack Peach scores worse than most yogurt we have scored. A higher-scoring option in yogurt is Kirkland Signature Organic Greek Yogurt Plain Nonfat at 100/100.