Smoked Viennas Original

Breakdown

Ultra-processed · 6 ingredients to avoid

Rainbow Simply Chicken Smoked Viennas Original scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 11g protein and 2g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Rainbow Simply Chicken Smoked Viennas Original lists 19 ingredients, starting with Chicken, Water, Vegetable Protein, Starch and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

193 kcal per serving, or 193 kcal per 100g. Calories are only part of the picture — Tallow scores Rainbow Simply Chicken Smoked Viennas Original on what the ingredients are, not how many calories they carry.

At 5/100 Rainbow Simply Chicken Smoked Viennas Original scores worse than most deli & cured meats we have scored. A higher-scoring option in deli & cured meats is Dietz & Watson Originals Organic Roasted Turkey Breast at 100/100.