Organic Sweet Potato Fries

Breakdown

Ultra-processed · 2 ingredients to avoid

R HOUSE Organic Sweet Potato Fries scores 46/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 1g protein and 3g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

R HOUSE Organic Sweet Potato Fries lists 12 ingredients, starting with Sweet Potatoes, Oil, Olive Oil, Avocado Oil and Corn Starch. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

135 kcal per serving, or 159 kcal per 100g. Calories are only part of the picture — Tallow scores R HOUSE Organic Sweet Potato Fries on what the ingredients are, not how many calories they carry.

At 46/100 R HOUSE Organic Sweet Potato Fries lands mid-scale — below the typical score in frozen fruits & vegetables, but clear of the bottom band. A higher-scoring option in frozen fruits & vegetables is Kirkland Signature Organic Strawberries at 100/100.