TallowTallow
R HOUSE Organic Sweet Potato Fries

Organic Sweet Potato Fries

37Avoid
HalalKosher

Ingredients · 12

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories158.82 kcal135 kcal
Fat5.88 g5 g
Saturated fat0.82 g0.7 g
Carbohydrates18.82 g16 g
Sugars3.53 g3 g
Fiber2.35 g2 g
Protein1.18 g1 g
Sodium0.24 g0.2 g
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Common questions

Is R HOUSE Organic Sweet Potato Fries healthy?

R HOUSE Organic Sweet Potato Fries scores 37/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 1g protein and 3g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in R HOUSE Organic Sweet Potato Fries?

R HOUSE Organic Sweet Potato Fries lists 12 ingredients, starting with Sweet Potatoes, Oil, Olive Oil, Avocado Oil and Corn Starch. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in R HOUSE Organic Sweet Potato Fries?

135 kcal per serving, or 159 kcal per 100g. Calories are only part of the picture — Tallow scores R HOUSE Organic Sweet Potato Fries on what the ingredients are, not how many calories they carry.

Does R HOUSE Organic Sweet Potato Fries contain seed oils?

No. Nothing in R HOUSE Organic Sweet Potato Fries’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is R HOUSE Organic Sweet Potato Fries?

R HOUSE Organic Sweet Potato Fries is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does R HOUSE Organic Sweet Potato Fries compare to other frozen fruits & vegetables?

At 37/100 R HOUSE Organic Sweet Potato Fries scores worse than most frozen fruits & vegetables we have scored. A higher-scoring option in frozen fruits & vegetables is Wyman's Frozen Wild Blueberries at 100/100.

Is R HOUSE Organic Sweet Potato Fries organic?

R HOUSE Organic Sweet Potato Fries is not certified organic in our data.

Full methodology: how we score products.

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