Seasoned Waffle Cut Fries
Ingredients · 22
GoodCautionAvoid,,,,,,,,,,,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 172.62 kcal | 145 kcal |
| Fat | 11.9 g | 10 g |
| Saturated fat | 4.76 g | 4 g |
| Carbohydrates | 0 g | 0 g |
| Protein | 30.95 g | 26 g |
| Sodium | 0.07 g | 0.06 g |
Common questions
Is Alexia Seasoned Waffle Cut Fries healthy?
Alexia Seasoned Waffle Cut Fries scores 6/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 26g protein. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Alexia Seasoned Waffle Cut Fries?
Alexia Seasoned Waffle Cut Fries lists 22 ingredients, starting with Potatoes, Vegetable Oil, Rice Flour, Corn Starch and Tapioca Dextrin. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Alexia Seasoned Waffle Cut Fries?
145 kcal per serving, or 173 kcal per 100g. Calories are only part of the picture — Tallow scores Alexia Seasoned Waffle Cut Fries on what the ingredients are, not how many calories they carry.
Does Alexia Seasoned Waffle Cut Fries contain seed oils?
How processed is Alexia Seasoned Waffle Cut Fries?
How does Alexia Seasoned Waffle Cut Fries compare to other frozen fruits & vegetables?
At 6/100 Alexia Seasoned Waffle Cut Fries scores worse than most frozen fruits & vegetables we have scored. A higher-scoring option in frozen fruits & vegetables is Kirkland Signature Organic Strawberries at 100/100.
Is Alexia Seasoned Waffle Cut Fries organic?
Has Alexia Seasoned Waffle Cut Fries been lab tested?
Full methodology: how we score products.