Pur Natur Kefir

Name: Pur Natur Kefir
Brand: Pur Natur

100Clean

Ingredients · 3

GoodCautionAvoid

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Common questions

Is Pur Natur Kefir healthy?

Pur Natur Kefir scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Pur Natur Kefir?

Pur Natur Kefir lists 3 ingredients, starting with Live Cultures, Kefir Cultures and Full-fat Yoghurt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Pur Natur Kefir contain seed oils?

No. Nothing in Pur Natur Kefir’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Pur Natur Kefir?

Pur Natur Kefir is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Pur Natur Kefir compare to other yogurt?

At 100/100 Pur Natur Kefir sits in our top band, among the better yogurt we have scored.

Is Pur Natur Kefir organic?

Yes. Pur Natur Kefir carries USDA Organic certification, which is worth +5 points in the score above.

Full methodology: how we score products.