Teriyaki Stir-fry Udon
Ingredients · 65
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Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 173.32 kcal | 380 kcal |
| Fat | 2.28 g | 5 g |
| Carbohydrates | 33.3 g | 73 g |
| Sugars | 5.93 g | 13 g |
| Fiber | 0.91 g | 2 g |
| Protein | 3.65 g | 8 g |
| Sodium | 0.47 g | 1.04 g |
Common questions
Is Pulmuone Teriyaki Stir-fry Udon healthy?
Pulmuone Teriyaki Stir-fry Udon scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 8g protein and 13g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Pulmuone Teriyaki Stir-fry Udon?
Pulmuone Teriyaki Stir-fry Udon lists 65 ingredients, starting with Udon Noodles: Water, Enriched Wheat Flour, Wheat Flour, Niacin and Reduced Iron. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Pulmuone Teriyaki Stir-fry Udon?
380 kcal per serving, or 173 kcal per 100g. Calories are only part of the picture — Tallow scores Pulmuone Teriyaki Stir-fry Udon on what the ingredients are, not how many calories they carry.
Does Pulmuone Teriyaki Stir-fry Udon contain seed oils?
How processed is Pulmuone Teriyaki Stir-fry Udon?
How does Pulmuone Teriyaki Stir-fry Udon compare to other prepared meals?
At 5/100 Pulmuone Teriyaki Stir-fry Udon scores worse than most prepared meals we have scored. A higher-scoring option in prepared meals is Taylor Farms Taylor Farms Salad at 100/100.
Is Pulmuone Teriyaki Stir-fry Udon organic?
Full methodology: how we score products.
