Medium-Soft Taco Flour Tortillas

Breakdown

Ultra-processed · 9 ingredients to avoid

Pueblo Lindo Medium-Soft Taco Flour Tortillas scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber and 3g protein. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Pueblo Lindo Medium-Soft Taco Flour Tortillas lists 23 ingredients, starting with Enriched Flour, Wheat Flour, Niacin, Reduced Iron and Thiamine Mononitrate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

150 kcal per serving, or 300 kcal per 100g. Calories are only part of the picture — Tallow scores Pueblo Lindo Medium-Soft Taco Flour Tortillas on what the ingredients are, not how many calories they carry.

At 5/100 Pueblo Lindo Medium-Soft Taco Flour Tortillas scores worse than most tortillas & wraps we have scored. A higher-scoring option in tortillas & wraps is El Milagro Corn Tortillas at 99/100.