Cream Cheese
Ingredients · 6
GoodCautionAvoid,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 317 kcal | — |
| Fat | 30 g | — |
| Saturated fat | 19 g | — |
| Carbohydrates | 1.5 g | — |
| Sugars | 0 g | — |
| Fiber | 0 g | — |
| Protein | 8.8 g | — |
| Sodium | 1 g | — |
Common questions
Is Puck Cream Cheese healthy?
Puck Cream Cheese scores 29/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Puck Cream Cheese?
Puck Cream Cheese lists 6 ingredients, starting with Pasteuriseret Komælk, Palmeolie, Smeltesalt, Sodium Phosphate and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Puck Cream Cheese?
317 kcal per 100g. Calories are only part of the picture — Tallow scores Puck Cream Cheese on what the ingredients are, not how many calories they carry.
Does Puck Cream Cheese contain seed oils?
How processed is Puck Cream Cheese?
How does Puck Cream Cheese compare to other cheese?
At 29/100 Puck Cream Cheese scores worse than most cheese we have scored. A higher-scoring option in cheese is Breakstone's Cottage Cheese Small Curd 4% Milkfat at 100/100.
Is Puck Cream Cheese organic?
Full methodology: how we score products.
