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Publix Sharp Cheddar Cheese

Sharp Cheddar Cheese

89Clean

Ingredients · 5

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories391.3 kcal90 kcal
Fat34.78 g8 g
Saturated fat21.74 g5 g
Carbohydrates0 g0 g
Protein21.74 g5 g
Sodium0.65 g0.15 g
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Common questions

Is Publix Sharp Cheddar Cheese healthy?

Publix Sharp Cheddar Cheese scores 89/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 5g protein. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Publix Sharp Cheddar Cheese?

Publix Sharp Cheddar Cheese lists 5 ingredients, starting with Pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes and Annatto Color. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Publix Sharp Cheddar Cheese?

90 kcal per serving, or 391 kcal per 100g. Calories are only part of the picture — Tallow scores Publix Sharp Cheddar Cheese on what the ingredients are, not how many calories they carry.

Does Publix Sharp Cheddar Cheese contain seed oils?

No. Nothing in Publix Sharp Cheddar Cheese’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Publix Sharp Cheddar Cheese?

Publix Sharp Cheddar Cheese is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Publix Sharp Cheddar Cheese compare to other cheese?

At 89/100 Publix Sharp Cheddar Cheese sits in our top band, among the better cheese we have scored. A higher-scoring option in cheese is Organic Valley Organic String Cheese at 97/100.

Is Publix Sharp Cheddar Cheese organic?

Publix Sharp Cheddar Cheese is not certified organic in our data.

Has Publix Sharp Cheddar Cheese been lab tested?

Not yet. No independent lab has published results for Publix Sharp Cheddar Cheese, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.

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