TallowTallow

Italian Style Bread Crumbs

5Avoid

Ingredients · 53

GoodCautionAvoid

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Healthier swaps

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Nutrition facts

NutrientPer 100gPer serving
Calories357.14 kcal100 kcal
Fat5.36 g1.5 g
Saturated fat0 g0 g
Carbohydrates67.86 g19 g
Sugars7.14 g2 g
Fiber7.14 g2 g
Protein14.29 g4 g
Sodium1.39 g0.39 g
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Common questions

Is Publix Italian Style Bread Crumbs healthy?

Publix Italian Style Bread Crumbs scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 4g protein and 2g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Publix Italian Style Bread Crumbs?

Publix Italian Style Bread Crumbs lists 53 ingredients, starting with Bread Crumbs, Enriched Flour, Wheat Flour, Malted Barley Flour and Niacin. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Publix Italian Style Bread Crumbs?

100 kcal per serving, or 357 kcal per 100g. Calories are only part of the picture — Tallow scores Publix Italian Style Bread Crumbs on what the ingredients are, not how many calories they carry.

Does Publix Italian Style Bread Crumbs contain seed oils?

Yes. Publix Italian Style Bread Crumbs lists Partially Hydrogenated Vegetable Oil and Soybean and/Or Cottonseed Oil and/Or Canola and Corn Oils in its ingredients.

How processed is Publix Italian Style Bread Crumbs?

Publix Italian Style Bread Crumbs is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Publix Italian Style Bread Crumbs compare to other baking ingredients?

At 5/100 Publix Italian Style Bread Crumbs scores worse than most baking ingredients we have scored. A higher-scoring option in baking ingredients is King Arthur Baking Company Organic Unbleached All-Purpose Flour at 100/100.

Is Publix Italian Style Bread Crumbs organic?

Publix Italian Style Bread Crumbs is not certified organic in our data.

Full methodology: how we score products.

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