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Publix Chicken Caesar Pinwheels

Chicken Caesar Pinwheels

5Avoid

Ingredients · 55

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories187.97 kcal250 kcal
Fat6.77 g9 g
Saturated fat2.26 g3 g
Carbohydrates18.05 g24 g
Sugars0 g0 g
Fiber0.75 g1 g
Protein13.53 g18 g
Sodium0.68 g0.9 g
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Common questions

Is Publix Chicken Caesar Pinwheels healthy?

Publix Chicken Caesar Pinwheels scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 18g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Publix Chicken Caesar Pinwheels?

Publix Chicken Caesar Pinwheels lists 55 ingredients, starting with Lavash Bread, Enriched Wheat Flour, Wheat Flour, Malted Barley Flour and Niacin. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Publix Chicken Caesar Pinwheels?

250 kcal per serving, or 188 kcal per 100g. Calories are only part of the picture — Tallow scores Publix Chicken Caesar Pinwheels on what the ingredients are, not how many calories they carry.

Does Publix Chicken Caesar Pinwheels contain seed oils?

Yes. Publix Chicken Caesar Pinwheels lists Soybean Oil in its ingredients.

How processed is Publix Chicken Caesar Pinwheels?

Publix Chicken Caesar Pinwheels is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Publix Chicken Caesar Pinwheels compare to other tortillas & wraps?

At 5/100 Publix Chicken Caesar Pinwheels scores worse than most tortillas & wraps we have scored. A higher-scoring option in tortillas & wraps is El Milagro Corn Tortillas at 99/100.

Is Publix Chicken Caesar Pinwheels organic?

Publix Chicken Caesar Pinwheels is not certified organic in our data.

Full methodology: how we score products.

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