Lightly Sea Salted Popcorn

Breakdown

Processed · 1 ingredient to avoid

Proper Lightly Sea Salted Popcorn scores 49/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 2g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Proper Lightly Sea Salted Popcorn lists 3 ingredients, starting with Whole Grain Corn, Rapeseed Oil and Sea Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

88 kcal per serving, or 440 kcal per 100g. Calories are only part of the picture — Tallow scores Proper Lightly Sea Salted Popcorn on what the ingredients are, not how many calories they carry.

At 49/100 Proper Lightly Sea Salted Popcorn lands mid-scale — below the typical score in popcorn, but clear of the bottom band. A higher-scoring option in popcorn is Lesser Evil Organic Popcorn Himalayan Pink Salt at 100/100.