Barbecue Crunch Corn
Ingredients · 15
GoodCautionAvoid,,,,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 453 kcal | 190 kcal |
| Fat | 15 g | 6.3 g |
| Saturated fat | 1.6 g | 0.67 g |
| Carbohydrates | 68 g | 28.6 g |
| Sugars | 1.7 g | 0.71 g |
| Fiber | 7.1 g | 2.98 g |
| Protein | 7.5 g | 3.15 g |
| Sodium | 0.4 g | 0.17 g |
Common questions
Is Proper Barbecue Crunch Corn healthy?
Proper Barbecue Crunch Corn scores 6/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 3g fiber, 3g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Proper Barbecue Crunch Corn?
Proper Barbecue Crunch Corn lists 15 ingredients, starting with Whole Grain Corn, Sunflower Oil, Sugar, Natural Flavouring and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Proper Barbecue Crunch Corn?
190 kcal per serving, or 453 kcal per 100g. Calories are only part of the picture — Tallow scores Proper Barbecue Crunch Corn on what the ingredients are, not how many calories they carry.
Does Proper Barbecue Crunch Corn contain seed oils?
How processed is Proper Barbecue Crunch Corn?
How does Proper Barbecue Crunch Corn compare to other nuts & seeds?
At 6/100 Proper Barbecue Crunch Corn scores worse than most nuts & seeds we have scored. A higher-scoring option in nuts & seeds is Aldi Dry Roasted Organic Peanuts at 100/100.
Is Proper Barbecue Crunch Corn organic?
Full methodology: how we score products.
