Oven Roasted Turkey Breast

Breakdown

Ultra-processed · 5 ingredients to avoid

Prime Fresh by Smithfield Oven Roasted Turkey Breast scores 37/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 12g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Prime Fresh by Smithfield Oven Roasted Turkey Breast lists 10 ingredients, starting with Turkey Breast, Turkey Broth, Vinegar, Salt and Sugar. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

50 kcal per serving, or 89 kcal per 100g. Calories are only part of the picture — Tallow scores Prime Fresh by Smithfield Oven Roasted Turkey Breast on what the ingredients are, not how many calories they carry.

At 37/100 Prime Fresh by Smithfield Oven Roasted Turkey Breast scores worse than most deli & cured meats we have scored. A higher-scoring option in deli & cured meats is Simply Nature Organic Uncured Beef Hot Dogs at 100/100.