Organics Everything Bagels

Breakdown

Ultra-processed · 2 ingredients to avoid

President's Choice Organics Everything Bagels scores 31/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 7g protein and 5g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

President's Choice Organics Everything Bagels lists 16 ingredients, starting with Enriched Wheat Flour, Water, Sesame Seeds, Sugars and Evaporated Cane Syrup. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

210 kcal per serving, or 280 kcal per 100g. Calories are only part of the picture — Tallow scores President's Choice Organics Everything Bagels on what the ingredients are, not how many calories they carry.

At 31/100 President's Choice Organics Everything Bagels scores worse than most bagels & english muffins we have scored. A higher-scoring option in bagels & english muffins is Thomas' Organic Everything Bagels at 100/100.