Premier Protein Complete Protein Pancake & Waffle Mix

Breakdown

Ultra-processed · 3 ingredients to avoid

Premier Protein Complete Protein Pancake & Waffle Mix scores 18/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Premier Protein Complete Protein Pancake & Waffle Mix lists 11 ingredients, starting with Bleached Wheat Flour, Vital Wheat Gluten, Sugar, Whey Protein Isolate and Baking Soda. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 18/100 Premier Protein Complete Protein Pancake & Waffle Mix scores worse than most baking ingredients we have scored. A higher-scoring option in baking ingredients is King Arthur Baking Company Organic Unbleached All-Purpose Flour at 100/100.